OUR STORY
"Coaching is a profession of love. You can't coach people unless you love them." - Eddie Robinson

GET TO KNOW
SAUCE LACROSSE
Built on relationships, Sauce Lacrosse is about giving back to the game that we love. The aim is to provide mentorship, coaching, and advice to all the players, families, and programs we work with.
We have been lucky enough to play, coach, and learn the game at the highest levels and from some of the greatest coach’s lacrosse has to offer. Actively coaching at the prep level and involved at the club level nationally we bring a fresh relevant view to fostering high level field players at all ages.
COACHING STAFF

Founder
BENIN BEMBRY
Coaching
-
US Lacrosse Level III Certified Coach
-
Eighteen National Co-Director
-
Centennial High School (MD) Offensive Coordinator (2020-2021)
-
Zingos Lacrosse Club (MD) Youth Director (2019 - 2021)
-
Baltimore Collegiate School for Boys (MD), Head Coach (2018-2019
-
Howard Community College (MD), Offensive Coordinator (2014-2018)
-
Camp Cobbossee, Director of Lacrosse (2011-2013)
Playing Career
-
The Phelps School (Malvern, Pa)
-
US Lacrosse National Senior Showcase
-
UMBC Lacrosse 3 Year Letterwinner
-
2 Time America East Champion
-
3 Time NCAA Tournament Participant
​​