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SUCCESS STORIES
Proudly supporting our players by establishing a foundation for skill mastery, positional savvy, and love of the game. See what others have said about working with our coaching staff.
Matt G – 2028 Midfield, Team 91
If you want to take your game to the next level, contact Coach Bembry. You just can’t get the reps you need in a team practice. Coach Bembry focuses on every small little detail. He is great at technical training but he is also an amazing motivator who connects with kids of all ages.
Brad C – 2028 Midfield, True Baltimore
Coach Bembry has had a profound impact on our son. He strikes the perfect balance of teaching the game, maximizing potential while instilling confidence, and having FUN! He is a coach who truly cares — about improving lacrosse IQ AND the individual. Coach Benin is someone who my son looks up because of who he is as a person.
Erin M – 2028 Midfield, Crabs/McDonough School
Benin has created confidence in my son, and has always had the goal of making him a more intelligent lacrosse player. He makes working hard fun but with an intensity that can’t be matched. My son leaves his sessions wanting to play more and excited for the next session. Coach Bembry sees beneath the surface, and brings out the full potential in his kids. And as a person, the kind of coach you want your kid to have, he preaches dedication, morals and values
and that’s hard to find.
Desiree D – 2031 Midfield, LTLC
Attending sauce lacrosse is the highlight of my son’s week! Benin coaches different, expects different and the players respond. Benin’s approach is a combination of inventive skills training, a focus on fundamentals with a side of humor, fun and most importantly, an ultra positive environment for players to be creative and push themselves. Sauce session on a Saturday — putting those skills to work in games on Sunday; couldn’t ask for more! Thank you Benin for
instilling a love of lacrosse for my son.
Monica M – 2026 LSM, Looneys/Loyola Blakefield
My son started following Sauce Lacrosse on Instagram. We went to a couple of group training sessions and eventually added individual training. Tyler loves the individual training and after every session he tells me he learned something. His goal is to make his middle school team and be a starter. I believe Sauce Lacrosse will help him with that goal.
Heidi S – 2025 Midfield, Zingos/Gilman School
Coach Bembry, in a very short period of time has changed how we view lacrosse. His focus on percentages, technique and smart playing has set the tone for Oliver going into high school. Breaking down bad habits and continuously working on the right technique works towards a better bigger picture for playing lacrosse and we see that now. He is supportive, passionate and genuinely cares about the progress of his students. We will be working with him many years to come!!
Maribeth W – 2028 M, Predators Lacrosse
When Brandon first started out in lacrosse, it was clear that he had potential, but he lacked the confidence to get out on the field and show what he was capable of. He was timid and would often pass the ball right away instead of using his moves to take it to the goal. Well then we found Sauce Lacrosse and started doing training sessions with Benin. Benin was able to develop such a personal connection with Brandon and MADE him believe in himself. He pushed Brandon hard allowing him to realize that he could perform in ways that he didn’t think was possible. Benin helped Brandon’s confidence grow in a such a way that allowed his skills and passion for the game of lacrosse to soar. Brandon went from sitting most of the games to being a started and lead scorer on his team and we credit Benin with this improvement. Working with Benin was one of the best things we have done to improve Brandon lacrosse game. We look forward to continuing our sessions with Benin for many years to come!
Steve Settembrino – Predators Lacrosse MD Director & Head Coach St. Paul’s School for Boys
Coach Bembry coaches with enthusiasm and attention to detail. He works with players of all skill levels to ensure they are successful at the next level. He meets players where they currently are and does not give unobtainable goals and expectations. He is a true teacher of the game and also one of the best teammates I have ever been around during our playing days together at UMBC. His passion for the game of lacrosse is contagious to anyone associated
with him.
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